With ADHD, your mind moves fast. Like …. FAST. It can move so fast that the rest of you struggles to keep up! Discover and discuss strategies that can help you thrive with ADHD.
We will start by building an understanding of ADHD, and about ways in which it is misunderstood. Then learn about getting diagnosed, and why your life has been harder than it needed to be. Finally we will look at different methods of effective treatment options, lay a foundation for learning necessary skills, and begin to learn ways to apply those skills. This seminar is the first in a series, so also bring your ideas about what you would like to learn about!